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Post Bad Boss Stress Disorder (PBBSD) is a form of trauma that strips professionals of their confidence and self-worth due to the impact of an abusive or toxic boss.

Drawing from both personal and coaching experience, the author highlights how deeply this damage can affect one’s psyche. Many suffer in silence, unaware their unresolved pain is undermining their careers and self-perception.

The key message: it’s not your fault, but it is your responsibility to reclaim your confidence and happiness.

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Olivia Mitchell