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Optimism, while not everything, plays a crucial role in personal resilience and societal progress, according to Sumit Paul-Choudhury.

Paul-Choudhury suggests that while optimism can lead to complacency or blind hope, it remains essential for problem-solving and avoiding despair. He offers tips for nurturing optimism, including thinking long-term, sideways, and focusing on future possibilities to spark hope and inspire action in challenging times.

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Olivia Mitchell