Home » Sick of scrolling? Digital minimalism could help
How many hours have you spent on your phone today? And do you feel like it’s too many?
A growing movement of people are going without their smartphones and computers in favour of just about anything that doesn’t have a screen. They say it’s giving their lives more meaning — and improving their mental health. Meet the digital minimalists in this podcast who are ditching their devices, and how you can do it too.
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